SCHEDULE AND DIRECTIONS 

 
Mt. Kailash, Western Tibet, north face, sunrise (photo: Michele Nichols).

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Regular Schedule:

DAY TIME CLASS INSTRUCTOR
Sun 8:00- 10:00 am Mysore-style Steve
Mon- Fri 6:30-8:30 am Mysore-style Steve
Mon- Thurs 5:00-6:45 pm Mysore-style Michele
Friday 5-7 pm Led Primary* Steve/Michele (see below)

 

*Fridays at 5 pm for May:

May 2: Led Primary with Steve, preceded by a short talk.

May 9: Led Primary with Michele focus on Forward Folds.

May 16: Led Primary with Steve.

May 23: Led Primary with Steve.

May 30: Led Primary with Michele, focus on Focus.

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Private classes are available upon request.

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What is the difference between Mysore-style and a led class? Most yoga classes are led classes, with the instructor addressing the class as a whole, talking the students through the sequence of poses. Alternatively, in Mysore-style, the instructor(s) will be working with students individually and each student will be going at his or her own pace and working on his or her own practice. (See About us. )

Mysore-style is open to all levels. However, those who have not done yoga before, or don't know the primary series, we ask for a 10 class minimum commitment ($120).

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Fees:

monthly unlimited: $150; single class: $15; yearly unlimited: $1500

10 class series: $130, 20 class series: $220 (all limited class series expire in 3 months from first class taken).

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All classes are held at the Ashtanga Yoga Shala, 324e State St., Santa Barbara, CA, 93101. For more information call 805-965-7175.  

We are on State Street just north of the freeway, in the Andalucia Building. Go down the hallway behind the Beachbreak Cafe and Gustafson Dance Theatre. Parking is available for 90 minutes in the back lot off Anacapa St. (freeway side of Gutierrez) or in the city lot #12 opposite the SB Roasting Co., as well as on the streets in the area.

 

Hemalayaa will be offering Odissi, classical Indian dance, at the Yoga Shala. $20 drop-in or 6 week series available. For more information or to register check her website.

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